<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:g-custom="http://base.google.com/cns/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>brwf1446-ia64n16pfeg8xwj4</title>
    <link>https://www.koehndentistry.com</link>
    <description />
    <atom:link href="https://www.koehndentistry.com/feed/rss2" type="application/rss+xml" rel="self" />
    <item>
      <title>Are Clear Aligners Right for You? Signs to Consider</title>
      <link>https://www.koehndentistry.com/are-clear-aligners-right-for-you-signs-to-consider</link>
      <description>Clear aligners have transformed orthodontic care, providing a subtle and convenient option compared to braces. Read on to learn if they could be right for you.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/8c86a1c7-42ee-4937-ad78-043207411d7c.jpeg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Clear aligners have transformed orthodontic care, providing a subtle and convenient option compared to traditional braces. Unsure if they suit your dental requirements? This blog delves into indicators that clear aligners might be the ideal fit for you, empowering you to decide wisely on your orthodontic journey.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Mild to Moderate Dental Issues
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Clear aligners are often recommended for individuals with mild to moderate dental problems. These issues typically include minor crowding, gaps between teeth, and slight misalignments. If your dental concerns fall into these categories, clear aligners can effectively address them, providing you with a straighter, more attractive smile.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Commitment to Following Guidelines
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           One of the critical factors in the success of clear aligner treatment is the patient's commitment to following the prescribed guidelines. Clear aligners must be worn for the vast majority of the day to be effective. They should only be removed during meals and when brushing or flossing your teeth. If you can commit to wearing the aligners as instructed, clear aligners could be an excellent option for you.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Desire for Discreet Treatment
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           For many individuals, the thought of visible metal braces can be a significant deterrent to seeking orthodontic treatment. Clear aligners offer a discreet solution, as they are made from transparent plastic that is nearly invisible when worn. If you prefer a subtle and less noticeable approach to straightening your teeth, clear aligners are an ideal choice.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Good Oral Hygiene Habits
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Maintaining good oral hygiene is crucial during any orthodontic treatment, and clear aligners are no exception. Fortunately, clear aligners are removable, making it easier to brush and floss your teeth than with traditional braces. However, it's essential to clean your aligners regularly and maintain proper oral hygiene to prevent any dental issues that could arise during your treatment.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Active Lifestyle
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Clear aligners are an excellent option for individuals with active lifestyles. Whether you're an athlete or enjoy participating in various physical activities, clear aligners offer the flexibility and comfort needed to maintain your routines without disruption. Unlike traditional braces, clear aligners have smooth edges that are less likely to cause irritation or injury during sports or other activities.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           No Significant Bite Issues
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Clear aligners are most effective for patients with mild to moderate alignment and spacing issues. However, they may not be suitable for individuals with more severe bite problems, such as significant overbites, underbites, or crossbites. If your bite issues are more complex, a consultation with an orthodontist will help determine if clear aligners are appropriate or if alternative treatments are required.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Seeking Convenience
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           One of the main advantages of clear aligners is the convenience they offer. Clear aligners require fewer visits to the orthodontist compared to traditional braces since there are no adjustments or wire changes needed. Instead, you'll receive a series of aligners to be worn sequentially, allowing you to progress through your treatment with minimal disruption to your schedule.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Pain Tolerance and Sensitivity
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Clear aligners are generally considered more comfortable than traditional braces. The gentle pressure applied by the aligners gradually shifts your teeth into their desired positions. While some discomfort may be experienced during the initial days of wearing a new set of aligners, it is typically less intense than the discomfort associated with metal braces. If you have a low pain tolerance or are sensitive to the irritation caused by braces, clear aligners may be a more suitable option for you.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Age Considerations
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Clear aligners are a popular choice for adults and teenagers seeking orthodontic treatment. For teenagers, clear aligners offer the benefit of being almost invisible, which can boost self-esteem and confidence during a period when appearance is often a concern. For adults, clear aligners provide a professional and aesthetically pleasing option for correcting dental issues without the stigma of metal braces.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Clear aligners offer a modern, convenient, and discreet solution for individuals looking to improve their smiles. By considering factors such as the severity of your dental issues, your commitment to treatment guidelines, oral hygiene habits, and lifestyle, you can determine if clear aligners are the right choice for you.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you're ready to explore whether clear aligners are suitable for your dental needs, 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.koehndentistry.com/" target="_blank"&gt;&#xD;
      
           contact us
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            today. We can assess your situation and provide professional guidance to help you achieve the smile you've always wanted.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/8c86a1c7-42ee-4937-ad78-043207411d7c.jpeg" length="203069" type="image/jpeg" />
      <pubDate>Thu, 12 Sep 2024 19:28:58 GMT</pubDate>
      <guid>https://www.koehndentistry.com/are-clear-aligners-right-for-you-signs-to-consider</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/8c86a1c7-42ee-4937-ad78-043207411d7c.jpeg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/8c86a1c7-42ee-4937-ad78-043207411d7c.jpeg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Treating TMD: Tips and Techniques</title>
      <link>https://www.koehndentistry.com/treating-tmd-tips-and-techniques</link>
      <description>TMD is a common condition that affects the jaw, causing pain and discomfort. Read our blog post to learn about treatment options for TMD.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/9cac2bd7-e51b-413c-93da-4a32b7a19715.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Temporomandibular joint (TMD) disorder is a common condition that affects the jaw, leading to pain and discomfort. It can be caused by various factors such as teeth grinding, stress, and misaligned bite. If you are someone who suffers from TMD disorder, it is essential to seek treatment to alleviate the symptoms and improve your quality of life. In this blog post, we will discuss some tips and techniques for treating TMD.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Understanding TMD Disorder
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Before exploring treatment options, it is crucial to understand TMD disorder and its symptoms. The temporomandibular joint connects the jawbone to the skull and acts like a hinge, allowing you to open and close your mouth. When this joint is damaged or misaligned, it can cause pain and discomfort.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Some common symptoms of TMD disorder include jaw pain, difficulty chewing or opening the mouth fully, clicking or popping sounds in the jaw, headaches, and earaches. If left untreated, TMD disorder can worsen over time and lead to complications such as chronic pain and difficulty eating.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Non-invasive Treatment Options
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Fortunately, there are various non-invasive treatment options available for managing TMD disorder. These techniques aim to reduce pain and improve jaw function without resorting to surgery or invasive procedures.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Physical Therapy
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           One of the most effective ways to treat TMD disorder is through physical therapy. A trained physical therapist can help you perform exercises to strengthen and stretch the jaw muscles, improving their function and reducing pain.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Jaw Exercises
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           In addition to physical therapy, there are also specific exercises that you can do at home to alleviate TMD symptoms. These include tongue-to-roof-of-mouth exercises, chin tucks, and gentle jaw stretches. It is essential to consult with a healthcare professional before starting any new exercise routine.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Heat and Cold Therapy
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Applying heat or cold packs to the affected area can provide relief from TMD pain. Alternating between hot and cold therapy can also help reduce inflammation in the joint.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Stress Management Techniques
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Stress is a common trigger for TMD disorder, so learning how to manage stress can be beneficial in treating this condition. Some techniques to try include deep breathing, yoga, and meditation.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Dental Treatments
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           In some cases, TMD disorder may be caused by a misaligned bite or teeth grinding. In such instances, dental treatments can help alleviate symptoms and improve jaw function.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Bite Adjustment
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If your TMD disorder is caused by an uneven bite, your dentist may recommend adjusting your bite using orthodontic treatment or dental restorations like crowns or bridges.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Mouthguards
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           For those who grind their teeth at night (bruxism), wearing a mouthguard while sleeping can help reduce stress on the jaw joint and prevent further damage.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Botox Injections
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           In severe cases of TMD disorder, your doctor may recommend Botox injections to relax the jaw muscles and alleviate pain. These injections can provide temporary relief and may need to be repeated every few months.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Medications
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           In some instances, over-the-counter or prescription medications may be recommended to manage TMD disorder symptoms. These include nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen to reduce pain and inflammation, muscle relaxants to ease tension in the jaw muscles, and tricyclic antidepressants for chronic pain management.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Lifestyle Changes
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           In addition to the above treatment options, making some lifestyle changes can also help manage TMD disorder. These include avoiding hard or chewy foods that may aggravate symptoms, practicing good posture to reduce strain on the jaw muscles, and avoiding habits like chewing gum or biting nails.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           When to Seek Professional Help
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           While most cases of TMD disorder can be effectively managed with non-invasive techniques, there are instances where seeking professional help is necessary. If your symptoms persist despite trying various treatment options, or if you experience severe pain or difficulty opening your mouth, it is essential to consult with a healthcare professional for further evaluation and potential treatment.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Conclusion
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           TMD disorder can be a debilitating condition, but with the right treatment, it is possible to manage and alleviate symptoms. From physical therapy and dental treatments to medications and lifestyle changes, various options are available for treating TMD disorder. If you suffer from TMD disorder, speak to your healthcare provider about which treatment approach may work best for you. Remember that early intervention can help prevent further complications and improve your overall quality of life.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Learn more and come meet our dentist, Dr. Koehn, today.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/9cac2bd7-e51b-413c-93da-4a32b7a19715.jpg" length="147444" type="image/jpeg" />
      <pubDate>Mon, 24 Jun 2024 18:59:34 GMT</pubDate>
      <guid>https://www.koehndentistry.com/treating-tmd-tips-and-techniques</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/9cac2bd7-e51b-413c-93da-4a32b7a19715.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/9cac2bd7-e51b-413c-93da-4a32b7a19715.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Signs That You Need Professional Dental Cleaning</title>
      <link>https://www.koehndentistry.com/signs-that-you-need-professional-dental-cleaning</link>
      <description>In this blog post, we will discuss the signs that indicate you may need to schedule a visit to your dentist for a thorough cleaning. Read on.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/a-4cb900c8.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Taking care of your oral health is important for your confidence and overall well-being. While regular brushing and flossing are essential, there are times when you may need professional dental cleaning to maintain a healthy smile.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           In this blog post, we will discuss the signs that indicate you may need to schedule a visit to your dentist for a thorough cleaning. By being aware of these signs and taking action promptly, you can prevent potential dental issues and keep your smile shining bright.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Bad Breath That Won’t Go Away
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           One of the most common signs that you need professional dental cleaning is persistent bad breath. Bad breath, also known as halitosis, can be caused by a buildup of bacteria in the mouth that isn't effectively removed by regular brushing and flossing. A professional dental cleaning can help remove plaque and tartar that harbor bacteria, eliminating the source of bad breath and leaving you with a fresh, clean mouth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Red, Swollen, or Bleeding Gums
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you find that your gums are bleeding, swollen, or red when you brush or floss, it may be a sign of gingivitis or gum disease. These conditions are often caused by a buildup of plaque and tartar along the gum line, which can irritate the gums and lead to inflammation and bleeding.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           A professional dental cleaning can remove these deposits and help reverse the early stages of gum disease, preventing further damage and maintaining the health of your gums.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Tooth Sensitivity
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you experience tooth sensitivity when eating or drinking hot, cold, sweet, or acidic foods, it may be a sign that you need professional dental cleaning. Tooth sensitivity can be caused by enamel erosion, which can be exacerbated by the presence of plaque and tartar on the teeth. A dental cleaning can remove these deposits and protect the enamel, reducing sensitivity and improving your overall oral health.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Visible Tartar or Plaque Buildup
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you can see yellow or brown deposits on the surfaces of your teeth, it's a clear sign that you need professional dental cleaning. Tartar, also known as calculus, is a hardened form of plaque that can only be removed by a dental professional. Leaving tartar untreated can lead to tooth decay, gum disease, and other oral health problems, so it's important to schedule a cleaning as soon as possible to remove these deposits and protect your teeth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Changes in the Appearance of Your Teeth or Gums
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you notice any changes in the appearance of your teeth or gums, such as discoloration, swelling, or receding gums, it may be a sign that you need professional dental cleaning. These changes can indicate underlying dental issues that need to be addressed, and cleaning can help prevent further damage and restore the health and beauty of your smile.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Long Overdue for a Cleaning
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If it's been more than six months since your last dental cleaning, it's time to schedule an appointment. Regular cleanings are essential for maintaining good oral health and preventing dental problems down the line. Don't wait until you experience symptoms—be proactive about your dental care and schedule a professional cleaning today.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Regular dental cleanings are an important part of maintaining good oral health and preventing dental issues. By being aware of the signs that indicate you may need professional cleaning and scheduling regular visits with our office, you can keep your smile healthy and beautiful for years to come. Don't wait until problems arise—take action now to protect your oral health and keep your smile shining bright.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            To schedule a professional dental cleaning with
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.koehndentistry.com/" target="_blank"&gt;&#xD;
      
           Koehn Dentistry &amp;amp; Aesthetics
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , contact our office today.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/a-4cb900c8.jpg" length="70395" type="image/jpeg" />
      <pubDate>Tue, 12 Mar 2024 22:31:05 GMT</pubDate>
      <guid>https://www.koehndentistry.com/signs-that-you-need-professional-dental-cleaning</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/a-4cb900c8.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/a-4cb900c8.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Overcoming Dental Anxiety: 7 Effective Ways To Relax During Dental Procedures</title>
      <link>https://www.koehndentistry.com/overcoming-dental-anxiety-7-effective-ways-to-relax-during-dental-procedures</link>
      <description>Dental phobia or dental anxiety is a common fear shared by many people. There are many ways you can distract yourself for better procedures. Learn more here.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/person-pointing-at-their-smile.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Do you feel anxious or scared whenever you think of going to the dentist? You're not alone. Dental phobia or dental anxiety is a common fear shared by many people. Some people become so apprehensive that they avoid visiting their dentist altogether, which can lead to poor oral health. If you're one of those completely terrified by dental procedures, don't worry. In this blog post, we'll give you some tips and techniques that can help you overcome dental anxiety and make your next dental visit a breeze.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Communicate with your dentist
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Communication is critical when it comes to dealing with dental anxiety. Talk to your dentist. Explain your fears and concerns, and work with them to develop a plan to manage your anxiety. Ask your dentist to explain the procedure, what's happening, and what to expect. Knowing exactly what's going on can reduce anxiety and put you in a better position to prepare for the visit.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Relaxation Techniques
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Relaxation techniques can also help you relax and stay calm during dental treatments. Deep breathing, progressive muscle relaxation, visualization, meditation, and other relaxation techniques can help you manage anxiety and discomfort. Before your appointment, close your eyes and take several deep breaths. Count your breaths as you inhale and exhale; try to slow down your breathing. Visualize positive images, such as a beautiful beach, a calm forest with birds chirping, or anything else that brings joy and tranquility.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Sedation Dentistry
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If your anxiety is severe, you could consider sedation dentistry. There are several options, such as oral sedatives, nitrous oxide, and IV sedation. Nitrous oxide, which is also called laughing gas, is safe and can help you relax. Oral sedation involves taking medication in the form of a pill or a liquid to help calm you down. IV sedation is used for more complex dental procedures and involves administering the sedative intravenously. It's important to communicate with your dentist and discuss your options before deciding on the right type of sedation dentistry for you.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Bringing a Friend
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Bringing a friend who understands your phobia can bring a sense of comfort in the dental office. Having someone there with you can help you relax and feel less alone. Talk to your dentist and ask if it's possible for them to be there during the entire procedure. Having the one who supports you can ease your anxiety and make the experience more comfortable.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Ask for Distractions
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Ask if it's possible to listen to music or watch something during the treatment. These simple distractions can help take your mind off your worries and help you to relax.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Try Aromatherapy
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Essential oils such as lavender, peppermint, and chamomile have been used for centuries to promote relaxation and ease anxiety. Apply a small amount of oil to a tissue or handkerchief and bring it with you to the appointment. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Cognitive Behavioral Therapy (CBT)
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           CBT is a type of therapy that aims to help people understand and change negative patterns of thinking. CBT for dental anxiety has been shown to be an effective treatment for managing dental anxiety and phobia. The therapy restructures negative thought patterns by employing a combination of cognitive and relaxation techniques. It may involve the patient imagining themselves in a troubling scenario and working to reframe the situation. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Dental anxiety is a common problem, but it's possible to overcome it! With enough preparation and the right techniques, you can overcome dental anxiety and make your next visit to the dentist stress-free. 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.koehndentistry.com/" target="_blank"&gt;&#xD;
      
           Come meet our dentist
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            to learn more about overcoming your dental anxiety. Always remember that taking care of oral health is essential to maintaining overall wellness. Don't let dental anxiety get in the way of your healthy smile!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/person-pointing-at-their-smile.jpg" length="61093" type="image/jpeg" />
      <pubDate>Tue, 13 Feb 2024 00:51:05 GMT</pubDate>
      <guid>https://www.koehndentistry.com/overcoming-dental-anxiety-7-effective-ways-to-relax-during-dental-procedures</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/person-pointing-at-their-smile.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/person-pointing-at-their-smile.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Tips for Adjusting to Dentures</title>
      <link>https://www.koehndentistry.com/tips-for-adjusting-to-dentures</link>
      <description>Stepping into the world of dentures might feel like a daunting task at first. Read this blog for tips on how to adjust to your new dentures.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/09276b65-1941-4989-8945-0587ce8b20e8.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Stepping into the world of dentures might feel daunting at first. Whether you've recently had teeth removed or have opted for dentures to enhance your oral health and appearance, the adjustment period is a journey of its own.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Like learning any new skill, it takes time, patience, and practice. Let's explore some handy tips to make this transition smoother and ensure that your new dentures feel as natural as possible.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Practice Speaking Clearly
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           One of the first challenges denture wearers often face is speaking. With new dentures, your tongue and cheeks need to adjust to their presence. To get accustomed to this, practice reading aloud. Pick up your favorite book or newspaper and read passages, focusing on clear pronunciation. Over time, you'll find that words flow more naturally and any initial slurring or lisping will eventually diminish.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Start With Soft Foods
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Eating with dentures at first might feel a bit strange. Begin your journey with soft foods that require minimal chewing. Foods like applesauce, yogurt, mashed potatoes, and soft pasta are excellent choices. As you become more comfortable, gradually introduce more solid foods. Remember, it's essential to chew evenly on both sides to prevent the dentures from becoming dislodged.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Avoid Sticky Situations
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Some foods are notoriously challenging for new denture wearers. Sticky foods, like caramel, certain chewy candies, and even gum, can stick to dentures and cause them to shift or become unstable. While you're in the adjustment phase, it's best to avoid these foods. If you do choose to consume them, do so with caution.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Use Adhesives Sparingly
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Denture adhesives can be beneficial, especially if you feel like your dentures are moving more than they should. They provide added stability and confidence. However, if you find yourself using excessive amounts of adhesive, it might be time for a denture adjustment. Ideally, your dentures should fit snugly without relying too much on adhesive products.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Take Breaks and Soak Overnight
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           It's essential to give both your gums and dentures a break. Many dentists recommend removing dentures for at least six hours a day, typically overnight. This allows your gums to heal and prevents potential infections. Moreover, soaking your dentures overnight in a denture cleaner helps keep them clean and free from bacteria.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Practice Proper Denture Hygiene
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Just like natural teeth, dentures require regular cleaning. Brushing them daily with a soft-bristled brush and a non-abrasive denture cleaner helps in removing food particles and preventing stains. Remember to rinse your dentures after every meal and avoid using hot water, as it might warp their shape.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Stay Hydrated for Comfort
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           It might sound simple, but drinking plenty of water can help those adjusting to new dentures. Saliva plays a crucial role in the health of your mouth, and wearing dentures can sometimes cause dry mouth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           By staying hydrated, you not only promote saliva production but also ensure that your mouth remains comfortable and the dentures sit more naturally. Plus, drinking water helps rinse away food particles that might get trapped underneath the dentures.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Practice Facial Exercises
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Certain facial exercises can also help in adjusting to dentures. Activities that involve moving and stretching your lips and cheeks can be beneficial. For example, smiling widely, puckering your lips, and even blowing out your cheeks can help strengthen the facial muscles, making it easier to talk and eat with your new dentures. These exercises can also help reduce the feeling of bulkiness or foreignness associated with new dentures. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Seek Regular Dental Check-ups
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Your mouth will change over time, and your dentures will experience wear and tear. Regular visits to your dentist will ensure that your dentures fit correctly and remain comfortable. Your dentist can make necessary adjustments or recommend replacements when required.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Adapting to dentures is a transformative journey, one that promises to restore your smile and overall oral health. Embrace the learning curve, be patient with yourself, and lean into these tips for a smoother transition. Remember, if you experience persistent discomfort or have concerns about your dentures, your dentist at
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.koehndentistry.com/cosmetic" target="_blank"&gt;&#xD;
      
           Koehn Dentistry &amp;amp; Aesthetics
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            is just a call away.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/09276b65-1941-4989-8945-0587ce8b20e8.jpg" length="100850" type="image/jpeg" />
      <pubDate>Mon, 16 Oct 2023 18:54:38 GMT</pubDate>
      <guid>https://www.koehndentistry.com/tips-for-adjusting-to-dentures</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/09276b65-1941-4989-8945-0587ce8b20e8.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/09276b65-1941-4989-8945-0587ce8b20e8.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Pregnant? 5 Reasons To Visit the Dentist Regularly</title>
      <link>https://www.koehndentistry.com/pregnant-5-reasons-to-visit-the-dentist-regularly</link>
      <description>Pregnancy is a time when you should pay even more attention to your oral health. Learn about why you should visit the the dentist throughout your pregnancy.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/9a0bec9c-0a11-41eb-87ea-483e5526c239.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Pregnant women have a lot on their mind and a lot to take care of. Because if this, they may not put regular visits to the dentist at the top of their to-do list. But pregnancy is a time when you should pay even more attention to your oral health. Here are a few of the many ways that good dental care helps both you and your baby. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           1. Changing Hormones Cause Problems
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Your body will change significantly when you are pregnant—and all throughout pregnancy, birth, and the postnatal period. Some of the biggest changes are in your hormones. This can cause a number of unusual challenges, including pregnancy gingivitis. Expectant mothers are prone to this gum disease that can cause permanent damage to their teeth if left untreated. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           2. Your Habits Change
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Women may experience an ever-changing variety of food and drink cravings. Some cravings are for food that is good for you, but many are for things high in sugar or acidity. Whatever the food or beverages you're indulging in, regular dental care prevents these from damaging your enamel or forming cavities. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Unfortunately, even those who try to keep up their dental care routine at home can face problems. Brushing and flossing may make some women nauseous. Those hormonal changes could make your gums more sensitive or painful during flossing. And you may simply find that you forget to keep up with dental hygiene with everything else going on. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           3. Certain Materials Should Be Avoided
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           As a mother, you probably want to keep any potentially toxic chemicals and materials far away from your baby. Some common dental materials are on this list. In general, mercury and dental amalgams can be toxic to both mother and unborn child. If you get cavities or need serious dental work during pregnancy, talk to your dentist about avoiding dangerous elements.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Of course, avoiding dental problems through good dental care and hygiene is even safer. The best way to achieve this is to work with your dentist to form a good home oral hygiene routine and to speak with them immediately if you notice any changes—before dental problems escalate. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           4. You Create Good Routines
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The mother’s oral hygiene will translate to the baby's oral hygiene over the years. This starts by preventing unnecessary bacteria from entering your body through your mouth and being transferred to your baby. And as you cuddle, kiss, and care for your baby, you also risk transferring oral bacteria to their mouth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           As they grow, too, your attention to good home dental care and regular visits to the dentist help you instill this in your child. Many mothers start bringing their babies to the dentist even before their first teeth arrive. Establishing a good relationship with a dentist you trust makes it easier to get your little one started with their own dental visits. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           5. Oral Health Has Unusual Effects
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Medical professionals and researchers have noted some unexpected—and not well understood—correlations between a mom's oral health and the baby's health. One of the most worrisome 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.mayoclinic.org/diseases-conditions/periodontitis/symptoms-causes/syc-20354473" target="_blank"&gt;&#xD;
      
           links
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            is a correlation between periodontitis and pre-term births. Periodontitis is a serious gum infection that can destroy the bone that supports your teeth. So avoiding it can help protect both you and your baby.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Where Should You Start?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you're pregnant or planning to become pregnant, a good dentist should be a regular part of your maternal care team. 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.koehndentistry.com/" target="_blank"&gt;&#xD;
      
           Koehn Dentistry &amp;amp; Aesthetics
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            is ready to be that healthcare partner. We provide many services for the entire family, including both expectant and new mothers. Call today to make an appointment or learn more about dental care during pregnancy. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/9a0bec9c-0a11-41eb-87ea-483e5526c239.jpg" length="143986" type="image/jpeg" />
      <pubDate>Mon, 18 Sep 2023 20:00:03 GMT</pubDate>
      <guid>https://www.koehndentistry.com/pregnant-5-reasons-to-visit-the-dentist-regularly</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/9a0bec9c-0a11-41eb-87ea-483e5526c239.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/9a0bec9c-0a11-41eb-87ea-483e5526c239.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Bad Habits That Can Damage Your Teeth</title>
      <link>https://www.koehndentistry.com/bad-habits-that-can-damage-your-teeth</link>
      <description>Many people want white and healthy teeth. But you can only have such teeth if you take good care of them. Explore bad habits that can damage your teeth.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/ice-cubes.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Almost everyone wants a set of white and healthy teeth. But you can only have such teeth if you take good care of your teeth. Explore bad habits that can damage your teeth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Chewing Ice
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Chewing ice can damage your teeth by causing cracks and chips. When you crunch down on the ice, it puts significant pressure on your teeth, often leading to enamel fractures. These cracks are often irreversible and can weaken the structure of your teeth over time.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Instead of chewing ice, a safer alternative is to drink cold beverages through a straw. This way, you can enjoy the cold sensation without subjecting your teeth to the harmful effects of ice chewing. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Another option is snacking on crunchy foods like carrots or apples, which provide a satisfying texture without the risk of damaging your teeth. Additionally, chewing sugar-free gum can help curb the urge to chew ice while promoting saliva production, which aids in maintaining dental health.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Biting Your Nails
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Biting your nails can cause damage to your teeth by exerting excessive pressure and stress on them. When you bite your nails, your jaw is forced into an unnatural and strained position for extended periods. This continuous jaw dysfunction can lead to various dental problems.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The repetitive biting motion places your teeth at risk of chipping or cracking. Moreover, biting your nails can also cause misalignment of your teeth, leading to bite issues and potential jaw discomfort.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Seeking alternatives such as stress-relief techniques or using products designed to deter nail biting can help protect your teeth and prevent potential dental complications in the long run.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Brushing Too Hard
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           When you brush aggressively, the bristles of the toothbrush can wear down the protective layer of enamel, leading to sensitive teeth and increased cavity risk. Moreover, excessive pressure on the gums can cause them to recede, exposing the sensitive root surfaces and making them susceptible to infection. Additionally, forceful brushing can irritate the gums, leading to bleeding and inflammation.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Gentle and thorough brushing using a toothbrush with soft bristles is the key to maintaining oral health without causing harm.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Using Tobacco
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Tobacco products contain numerous harmful chemicals that can weaken tooth enamel, making them more susceptible to decay. Smoking or chewing tobacco can also lead to a dry mouth, reducing saliva production. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Saliva is crucial in neutralizing acids and protecting teeth from bacteria, so its deficiency can increase the risk of cavities and gum disease. Furthermore, tobacco use can also stain your teeth, causing discoloration and affecting their aesthetic appearance. So, always avoid tobacco for better health and teeth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Consuming Sugary Food Items
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           When you eat a lot of sugary foods, bacteria in your mouth feast on the sugars and produce acids as byproducts. These acids attack the tooth enamel, the protective outer layer of your teeth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Over time, repeated exposure to these acids weakens the enamel, making it more susceptible to decay and cavities. Additionally, the acid production creates an acidic environment in your mouth, further contributing to enamel erosion. Limit your intake of sugary foods to maintain good oral health and protect your teeth from the harmful effects of acid erosion.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Using Coloring Agents
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Potent coloring agents can possess intense pigments and potentially stain the tooth enamel. Regular consumption of such products can gradually accumulate stains on the teeth, resulting in discoloration and a visibly yellowed appearance. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Some coloring agents may also have corrosive properties that can weaken the protective enamel layer, leaving the teeth vulnerable to decay and sensitivity. Therefore, be mindful of consuming items with potent coloring agents to maintain healthy and strong teeth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Ultimately, regular dental visits are key to ensuring good oral health for you and your family. At 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.koehndentistry.com/" target="_blank"&gt;&#xD;
      
           Koehn Dentistry &amp;amp; Aesthetics
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , we offer superior dental services to guarantee a healthy smile. Contact us today to book an appointment.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/ice-cubes.jpg" length="118514" type="image/jpeg" />
      <pubDate>Tue, 15 Aug 2023 21:53:36 GMT</pubDate>
      <guid>https://www.koehndentistry.com/bad-habits-that-can-damage-your-teeth</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/ice-cubes.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/ice-cubes.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Types of Cosmetic Dentistry</title>
      <link>https://www.koehndentistry.com/types-of-cosmetic-dentistry</link>
      <description>Cosmetic dentistry focuses on enhancing overall aesthetics, such as the size, shape, color, and alignment of teeth. Learn about different types.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/red-lips.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Cosmetic dentistry focuses on enhancing overall aesthetics, such as the size, shape, color, and alignment of teeth. These procedures can be used for various reasons, including restoring damaged or decayed teeth, straightening crooked teeth, closing gaps between teeth, and whitening severely stained or discolored teeth. This article will explore the different types of cosmetic dentistry available. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Inlays and Onlays
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Often referred to as indirect fillings, inlays and onlays are custom-made restorations designed to fit precisely over the affected area of a tooth. They're made to repair damaged or decayed teeth. The procedures are often used when a filling is insufficient, but a full crown is unnecessary. These restorations are more commonly used for the back teeth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The process involves removing all the damaged or decayed parts of the tooth and then taking an impression of the area. The impression is then sent to a dental lab where the inlay or onlay is created using porcelain, ceramic, or composite resin. Once the inlay or onlay is ready, the dentist will bond it to your tooth using adhesive dental cement, restoring it to its natural shape and function. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Composite Bonding
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Composite bonding is a popular cosmetic dentistry procedure that is highly effective in restoring the natural appearance of teeth. This treatment involves the application of a tooth-colored resin material to a cracked, chipped, or discolored tooth. The resin is molded and shaped to fit the contours of the tooth and then hardened with a special light. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           This minimally invasive procedure generally requires no anesthesia, making it a quick and painless solution to restore a natural-looking smile. With the right care and oral habits, composite bonding can last for many years. If you are considering composite bonding, consult with a qualified and experienced dentist who can help you achieve the best possible results. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Teeth Whitening
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Teeth whitening is a popular cosmetic dentistry procedure that involves removing stains and discoloration from the teeth. This procedure is ideal for individuals with teeth stained from smoking, coffee, tea, and other substances. Additionally, teeth whitening can be effective for those with naturally yellow teeth or discoloration due to aging. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Popular teeth whitening methods include in-office treatments and take-home kits. With the help of a dental professional, you can determine the best method that fits your needs and achieve a brighter, more confident smile. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           While teeth whitening is a safe and effective treatment, consult with a dental professional before getting started. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Dental Veneers
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Dental veneers are thin, custom-made shells that are made of porcelain or composite resin and are designed to cover the front surface of a tooth. Veneers can help treat a variety of cosmetic dental issues, including gaps, chips, stains, and crooked teeth. They are stain-resistant, highly durable, and can last for many years with proper care.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           These are ideal restorations when an individual desires a whiter smile than what teeth whitening can achieve. Dental veneers are the preferred treatment when composite bonding has ran their life span.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Dental Implants
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Dental implants are a popular and permanent procedure in cosmetic dentistry. Implant act as an artificial root where a dental crown is placed. This procedure can help those who are missing teeth or in need of restoration for damaged or decayed teeth. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The implant process involves a skilled dentist surgically placing the implant and allowing it to fuse to the jawbone over several months. Subsequently, a dental crown is then placed on top of the implant, fully restoring the patient's smile to its natural beauty. The crown is tailored to match the shape, color, and size of your natural teeth. Not only do implants improve the aesthetics of a patient's smile, but they also provide greater functionality. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           For a successful cosmetic dentistry procedure, visit a reliable and reputable dentist. At Koehn Dentistry &amp;amp; Aesthetics, we offer general and cosmetic dentistry to improve your smile and oral health. 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.koehndentistry.com/contact-us" target="_blank"&gt;&#xD;
      
           Contact us
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            today to schedule a consultation. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/red-lips.jpg" length="160753" type="image/jpeg" />
      <pubDate>Tue, 18 Jul 2023 21:32:22 GMT</pubDate>
      <guid>https://www.koehndentistry.com/types-of-cosmetic-dentistry</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/red-lips.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/red-lips.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Treatments Your Dentist May Use or Recommend for Your TMJ Disorders</title>
      <link>https://www.koehndentistry.com/treatments-your-dentist-may-use-or-recommend-for-your-tmj-disorders</link>
      <description>Temporomandibular joint (TMJ) disorders affect the jaw joint and surrounding tissues. Discover some treatments dentists use or recommend for the disorders.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/a-82dc7d0b.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Temporomandibular joint (TMJ) disorders affect the jaw joint and surrounding tissues, including the tendons and ligaments. Besides causing jaw pain, TMJ disorders can trigger tenderness and pain in other body parts, including the ears and face. Below are some treatments dentists use or recommend for the disorders.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Supportive Patient Education 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Minor TMJ disorders might not require direct intervention by the dentist. Rather, the dentist may advise you on at-home treatments to minimize the pain and discomfort. For example, the dentist may advise you to:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Eat soft foods and avoid tough ones that might put too much pressure on your jaws and increase the pain
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Give your jaws periodic rests, for example, by keeping your teeth apart
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Perform passive stretching jaw exercises
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Practice relaxation techniques that ease the pressure on your jaw joint
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           These practices can help you avoid jaw pain triggers.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Medication
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Medication for TMJ disorders treatment takes several forms. For example, TMJ disorders can be painful, so you can take over-the-counter pain medication to ease the pain. Part of the problem with these disorders comes from joint inflammation, which puts pressure on the joint tissues. Therefore, anti-inflammatory drugs may also help with the disorder.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Your dentist may also prescribe muscle relaxants to release tension in your jaw and facial muscles. Strong drugs, such as corticosteroid painkillers, require prescriptions from the doctor. Ensure you follow the dosage closely for all the medications you take.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Hot-and-Cold Therapy
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           For hot-and-cold therapy, apply a cold compress on the affected jawbone, rest briefly, and follow it with a warm compress. Alternate between the cold and hot treatments a few times.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The sudden temperature shift will stimulate blood flow since the cold temperatures constrict the blood vessels, while the high temperatures expand the blood vessels. Increased blood flow promotes healing by enriching your jawbone with oxygen, nutrients, and white blood cells.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Acupuncture
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You may need a combination of conventional and alternative treatments for your TMJ disorder. For example, acupuncture, which many people have used to relieve pain in different parts of the body, can help with the pain.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           During the treatment, the acupuncturist inserts thin needles into specific pain points in the body. The needles connect with the nerve endings just below the skin, deadening the pain. Remember to get your acupuncture treatment from a certified acupuncturist.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Occlusal Splints and Adjustments
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Occlusal splints are mechanical devices or orthotics that dentists use to control teeth, jawbones, and jaw joint movement. Movement control is helpful because moving the jaws strains the TMJ, and the strain causes pain.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Occlusal splints are available in different designs, depending on the intended movement restriction. For example, some splints separate teeth on opposing jaws, while others allow teeth to slide but not to move up and down.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Botox
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Many recognize Botox for its use in minimizing frown lines and wrinkles, giving people smooth and beautiful skin. However, the treatment can also help with TMJ disorders. According to 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/botox-for-tmj" target="_blank"&gt;&#xD;
      
           healthline.com
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , Botox is a neurotoxin protein dentists use to target the tissues around the TMJ joint. The treatment is helpful with pain due to tense muscles, teeth grinding, and stress.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Surgery
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Surgery is usually the last treatment of choice for TMJ disorders. The surgeries can take different forms:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            The dentist may drain fluid that causes joint inflammation.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            The dentist may remove scar tissue at the joint.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            The dentist may reorganize the TMJ's structure.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            The dentist may replace the joint with a prosthetic.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The degree and cause of your TMJ disorders determine the best surgical option. Your dentist will discuss the pros and cons of your surgical treatment to help you make an informed decision.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Dr. Koehn has extensive experience with different dental treatments. 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.koehndentistry.com/contact-us" target="_blank"&gt;&#xD;
      
           Come meet
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            our dentist for professional diagnosis and treatment if you have signs of TMJ disorders, such as headaches, facial pain, and jaw pain.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/a-82dc7d0b.jpg" length="136057" type="image/jpeg" />
      <pubDate>Wed, 10 May 2023 19:04:26 GMT</pubDate>
      <guid>https://www.koehndentistry.com/treatments-your-dentist-may-use-or-recommend-for-your-tmj-disorders</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/a-82dc7d0b.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/a-82dc7d0b.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Common Causes of Teeth Discoloration or Stains</title>
      <link>https://www.koehndentistry.com/common-causes-of-teeth-discoloration-or-stains</link>
      <description>Your teeth should be a smooth white color, but many things can stain them. Learn the most common causes of tooth discoloration and stains.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/teeth-discoloration.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Clean and sparkling white teeth lead to a naturally attractive and shining smile. The pearly white teeth indicate good dental health and a better overall healthy lifestyle. But your teeth can become discolored or stained due to several factors. Here are common causes of tooth discoloration or stains.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Aging
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The enamel is the outermost layer of your teeth and is white in color. Dentin is the next layer and has a yellowish color. As you become older, enamel begins to lose mass and fade. A fading enamel exposes the inner yellowish color of the dentin.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Dark Drinks and Foods
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Perhaps the most common cause of teeth discoloration is the consumption of specific types of drinks and foods, like coffee and wine. Coffee and wine contain tannins that may stick to your teeth and cause discoloration. Instead of coffee, try white or green tea.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The same can happen if you consume sodas with certain stains. Also, sodas contain acids that may erode the enamel, making it easier for the teeth to have stains.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Even seemingly harmless foods may discolor your teeth, like blueberries, apples, tomatoes, potatoes, and citrus fruits. In fact, any type of food that can cause stains on your clothes is also likely to stain your teeth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you have to consume dark foods and drinks, wash your mouth immediately after. Rinsing your mouth after consuming dark foods and drinks can help remove staining agents from your gums and teeth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Certain Medications
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Children can be born with discolored teeth if the mother uses tetracycline antibiotics during the pregnancy. You can also have stained or discolored teeth if you use antibiotics before you reach a certain age. Even antipsychotics have been known to cause stains and discolorations on teeth. The same can happen if you use blood pressure medications or undergo regular chemotherapy.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Trauma
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Trauma can cause pain and damage your teeth. If the trauma was a result of falling, the permanent tooth could sustain injuries. These injuries may lead to internal bleeding and result in the intrinsic discoloration of your teeth. Intrinsic discoloration typically affects adults, but even young children with adult teeth can experience the problem.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Poor Dental Hygiene
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           People should brush their teeth at least twice a day and floss at least once a day. If you don't brush and floss regularly, food particles and bacteria will attach to your teeth and cause stains.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Illnesses
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Certain diseases can negatively affect your tooth enamel and cause teeth discoloration. The illnesses include celiac disease, rickets, liver disease, calcium deficiency, and metabolic diseases.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Smoking and Tobacco Use
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Tobacco and cigarettes contain nicotine and tar that can stain your teeth. Initially, smoking cigarettes and other tobacco products cause the teeth to turn yellow. But as you continue smoking for a long period, your teeth will eventually turn brown. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Excessive Fluoride
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Tap water and other types of water may come with excessive amounts of fluoride. You may also encounter fluoride in toothpaste, rinses, and supplements. While fluoride is essential for proper dental hygiene, discoloration may occur if excessive amounts of fluoride come into contact with your teeth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Dental Procedures
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Some oral operations require the use of silver sulfide and other materials. These materials may eventually darken your teeth. Your teeth may also accumulate stains if you use veneers or dental crowns and then have a teeth whitening procedure.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Genetics
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Sometimes the cause of tooth discoloration is beyond your control but is due to your genetic makeup. Your genetics may influence the thickness and brightness of the enamel. If the enamel is dull and thin, your teeth may appear discolored.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Dental health has a major impact on your overall well-being and lifestyle. If you have any dental issues, get help from a qualified dentist. 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.koehndentistry.com/" target="_blank"&gt;&#xD;
      
           Koehn Dentistry &amp;amp; Aesthetics
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            provides high-quality dental services and restorations. Come meet our dentist today.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/teeth-discoloration.jpg" length="343079" type="image/jpeg" />
      <pubDate>Mon, 13 Mar 2023 16:05:06 GMT</pubDate>
      <guid>https://www.koehndentistry.com/common-causes-of-teeth-discoloration-or-stains</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/teeth-discoloration.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/teeth-discoloration.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>9 Tips to Stop Bleeding Gums</title>
      <link>https://www.koehndentistry.com/9-tips-to-stop-bleeding-gums</link>
      <description>Bleeding gums is a common yet easy-to-solve problem. Read this blog to learn what habits will help you get bleeding gums under control.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/9cf889ea-f0ef-49c4-8f23-8cab2faad9a8.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Healthy gums should be naturally pink and firm at all times. But sometimes, your gums can turn reddish and bleed any time you brush or floss your teeth. Poor diet, blood thinning medications, gingivitis, pregnancy, and failure to correctly wear debentures can cause your gums to bleed. The good news is that you can stop this dental problem with some simple solutions.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Discover some of the ways to stop your gums from bleeding.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           1. Quit Smoking
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The Centers for Disease Control and Prevention confirms smoking as a significant contributor to gum disease in the United States. Smoking can weaken your body's defense system and make you prone to plaque bacteria attacks, which cause gum infection. Faster healing of your gums and improvement of your dental health are major benefits you can enjoy once you stop smoking.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           2. Use an Antibacterial Mouthwash
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Swelling or inflammation is a common sign of gingivitis, which causes gums to bleed. An antibacterial mouth rinse will kill the plaque bacteria that cause gum inflammation and bleeding. Hydrogen peroxide, warm salt rinse, and chlorhexidine are some of the best antibacterial mouth rinses to use if you have gingivitis. Saltwater rinse can also clean your gum wounds after a gum trauma or injury.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           3. Take More Vitamin K
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Lack of adequate vitamin K in your body can make your gums bleed easily because of impaired blood clotting. Leafy greens like lettuce, kale, spinach, and mustard greens are good sources of vitamin K.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           4. Apply a Turmeric Paste
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Turmeric's anti-inflammatory and antibacterial properties make it a good remedy for bleeding gums caused by gingivitis. Once you use turmeric, rinse your mouth to avoid staining your teeth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           5. Apply a Cold Compress or Ice
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           A cold compress or ice can be a good solution if your gums bleed because of an injury or trauma. The cold produced by this remedy constricts the blood vessels, which limits the flow of blood to the gum's wounds. Also, ice or a cold compress can relieve gum inflammation and pain if you've got gingivitis. To use the remedy, regularly hold an ice cube or cold compress against your gum line for a few minutes.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           6. Adopt Good Oral Hygiene Practices
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Poor oral hygiene allows food remains and plaque to accumulate along the gum lines, resulting in gum inflammation and bleeding. Bacteria in the plaque can also cause gum diseases and dental cavities if you fail to regularly brush or floss your teeth. One way to maintain good dental hygiene is to floss your teeth once every day and brush them at least two times daily.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           7. Manage Your Stress Levels
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Emotional stress can weaken your body's immune system and make it unable to fight a gum disease like periodontitis. Also, emotional stress can make you not practice oral hygiene, causing plaque to build up with time. Engage in activities that can reduce stress to protect your gums from infections and bleeding.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           8. Reduce Carbs Intake
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Plaque from carbs and sugary foods allows dental bacteria growth, which causes gingivitis and gum bleeding. Cut back on processed foods like cookies, cakes, and bread.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           9. Take More Vitamin C
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The more vitamin C you take, the stronger your body's immune system becomes. A stronger body's immune system will easily fight gum diseases and prevent gum bleeding. Vitamin C foods and supplements also have antioxidants that protect the gum lining and strengthen the gum connective tissue. Sweet potatoes, carrots, oranges, and red peppers are some foods that are rich in vitamin C.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Even with the discussed tips, quality treatment for bleeding gums is necessary. Immediately visit a professional dentist after you notice signs of gum bleeding. Call us today at 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.koehndentistry.com/contact-us" target="_blank"&gt;&#xD;
      
           Koehn Dentistry &amp;amp; Aesthetics
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            for quality dental treatments if you have gum or teeth problems.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/9cf889ea-f0ef-49c4-8f23-8cab2faad9a8.jpg" length="195142" type="image/jpeg" />
      <pubDate>Fri, 03 Mar 2023 20:36:03 GMT</pubDate>
      <guid>https://www.koehndentistry.com/9-tips-to-stop-bleeding-gums</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/9cf889ea-f0ef-49c4-8f23-8cab2faad9a8.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/9cf889ea-f0ef-49c4-8f23-8cab2faad9a8.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>8 Top Causes of Bad Breath</title>
      <link>https://www.koehndentistry.com/8-top-causes-of-bad-breath</link>
      <description>Many people assume that bad breath originates from poor dental hygiene, but this is not always the case. Explore eight common causes of bad breath below.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/28b9a6a9-8990-4d2b-98af-9f340021beed.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Bad breath makes you self-conscious in professional and public environments, and you may try mouthwashes and mints to no avail. Many people assume that bad breath originates from poor dental hygiene, but this is not always the case. Explore eight common causes of bad breath below.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           1. Poor Dental Hygiene
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Food particles stick between teeth after each meal, so dentists recommend brushing and flossing twice daily. If left unchecked, food remnants mix with bacteria and saliva to make a sticky film called plaque. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Plaque coats your teeth and gums over time, leading to a foul odor and gum disease. Your tongue also traps food particles, while poorly-cleaned dentures harbor bacteria and cause bad breath.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           While you may chew gum or suck mints to freshen your breath, the effect is temporary if you don't upgrade your oral hygiene. Ask your dentist about cleaning techniques to reduce the bacteria population if you have dentures.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           2. Certain Foods
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Your diet directly impacts oral health, and foods like garlic, spices, and garlic cause bad breath. Once you consume these items, odor-causing particles enter the bloodstream, flow to your lungs, and affect your breath's odor when you exhale. The food's effect on your breath ends after it leaves your body.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           3. Tobacco Products
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Tobacco use has many effects on oral health, such as tooth discoloration, loss of ability to taste, oral cancer, and irritated gums. If you often smoke or chew tobacco, you may notice that your breath often smells like an ashtray. Tobacco products also put you at risk of developing gum disease, which also causes bad breath. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           4. Coffee
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If your bad breath occurs after your daily cup of coffee in the morning, the beverage may be to blame. Coffee's intense flavor immediately affects the odor of your breath, leaving a stale smell that lingers long after you finish the drink. Caffeine also reduces saliva production and less saliva results in an increase in odor-generating bacteria.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           5. Dry Mouth
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Some people naturally have dry mouths, while other cases of reduced saliva production arise from diseases like xerostomia. Saliva promotes oral cleanliness by removing food particles that cause bad breath. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Most people wake up with stinky breath because saliva production reduces at night. If you take some prescription medication, check the side effect list, as many drugs cause dry mouth. If you have chronic dry mouth and don't take medication, talk to your dental practitioner about your medical history.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           6. Crash Diets
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Your body needs carbohydrates for vital functions, and a low-carb diet adversely affects your metabolism. If your body doesn't get enough carbohydrates, it breaks down stored fat and releases ketones, which have a strong odor. Avoid bad breath by eating a wholesome and nourishing diet with vegetables and herbs. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           7. Digestive Issues
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Acid reflux is a top cause of bad breath, where stomach acid backs up to your esophagus, leaving a burning pain in the chest. So, identify and limit the foods that cause acid reflux, such as spicy stews. Bowel disorders, constipation, and poor digestion are other reasons for chronic bad breath. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           8. Nose and Throat Infections
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Sinuses and tonsil infections also lead to bad breath that doesn't go away with mouthwash. You probably need antibiotics if your foul breath accompanies a sore throat, phlegm, swollen tonsils, or postnasal drip. In rarer cases, bad breath signals the presence of other diseases, such as diabetes and kidney issues.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           It is time to consult a dentist if you frequently reach for refreshing mints or mouthwashes to deal with bad breath. Our services at Koehn Dentistry &amp;amp; Aesthetics include deep cleanings to eliminate foul-causing bacteria. 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.koehndentistry.com/contact-us" target="_blank"&gt;&#xD;
      
           Contact us
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            today for fresh breath every day.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/28b9a6a9-8990-4d2b-98af-9f340021beed.jpg" length="77241" type="image/jpeg" />
      <pubDate>Fri, 11 Nov 2022 18:43:46 GMT</pubDate>
      <guid>https://www.koehndentistry.com/8-top-causes-of-bad-breath</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/28b9a6a9-8990-4d2b-98af-9f340021beed.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/28b9a6a9-8990-4d2b-98af-9f340021beed.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>7 Signs You Should Remove Your Wisdom Teeth</title>
      <link>https://www.koehndentistry.com/7-signs-you-should-remove-your-wisdom-teeth</link>
      <description>If left unattended, wisdom teeth can cause problems with the surrounding teeth and gums. See seven signs your wisdom teeth need to come out.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/c0968ad7-1a7e-4888-a13a-bd1415e1ac83.jpeg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Wisdom teeth are the third set of molars that emerge between ages 17 to 25. Even so, not everyone develops wisdom teeth; in fact, 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://science.howstuffworks.com/life/evolution/no-wisdom-teeth.htm" target="_blank"&gt;&#xD;
      
           35 percent
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            of the world population never develops wisdom teeth. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           For the remaining 65 percent, wisdom teeth can be a bit problematic. In many cases, wisdom teeth extraction is the best option to prevent oral problems. If left unattended, wisdom teeth can cause problems with the surrounding teeth and gums. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The following are seven signs your wisdom teeth need to come out.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           1. Overcrowding Teeth
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Human jaws are not large enough to accommodate a third set of molars. However, wisdom teeth grow regardless, pushing adjacent teeth together, causing them to overlap and overcrowd. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           2. Jaw Stiffness
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Your jaw's structural integrity depends on all your teeth, including your wisdom teeth. Wisdom teeth that emerge incorrectly may ruin the alignment of your teeth, and change your bite and how your teeth fit together. As a result, you can experience pain and stiffness in your mouth that makes opening and closing your mouth difficult.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Misaligned jaws can lead to more serious dental issues. Therefore, see your dentist immediately if you notice stiffness in your jaws.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           3. Gum Inflammation
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           When emerging, wisdom teeth cause the top gum tissue to become tender and sore to the touch. The gums around the emerging teeth may appear swollen and reddish. Sometimes the gums can form a painful flap making it challenging to clean your teeth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Along with the inflammation, you may experience some bleeding from your gums when brushing.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           4. Earaches or Headaches
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           When your wisdom teeth come in and there is not enough room for them, they may grow sideways or at an angle. The improperly positioned teeth can cause jaw pain, tenderness, swelling, and damage to other teeth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Since the jaw connects with the ears, the pain you feel in your jaw can travel towards your head and cause ear or headaches.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           5. Cysts
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Cysts are capsule-like structures filled with liquid. Cysts can grow around the crown of an unerupted tooth. A cyst is dangerous to your nearby teeth and nerves and can lead to bone degeneration. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           See a dentist early if you feel any pain or discomfort in the mouth. Late treatment may threaten your health. In most cases, your dentist will remove the cyst and the wisdom tooth altogether to prevent further complications.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           6. Bad Breath
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Wisdom teeth always erupt in hard-to-reach places, in the back of your mouth. Because wisdom teeth are hard to reach, cleaning them is also difficult. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Food or other particles get stuck in and around wisdom teeth. Food frequently getting stuck between impacted wisdom teeth cause a bacteria buildup. The sulfur compounds released by bacteria can leave you with bad breath and a bad taste in your mouth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           7. Sinus Issues
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Wisdom teeth in your upper jaw can affect your sinuses. As wisdom teeth grow, their roots can put pressure on your maxillary sinuses. The sinus problem may worsen if a wisdom tooth infection spreads to the nearby sinus cavities.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Wisdom tooth removal can free you from the pain, congestion, nasal discharge, and headaches associated with the sinus issues.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You may not have problems with your wisdom teeth right now, but you may have to extract them later when they cause the health issues above. When you extract early, it is easier on your jaw and mouth. When you get older, your mouth's bones become harder, and extraction becomes more difficult. In any case, your dentist can determine whether you need your wisdom teeth removed. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Feel free to 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.koehndentistry.com/" target="_blank"&gt;&#xD;
      
           contact us
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            at Koehn Dentistry &amp;amp; Aesthetics for a consultation if you suspect your wisdom teeth are causing problems.
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/c0968ad7-1a7e-4888-a13a-bd1415e1ac83.jpeg" length="207013" type="image/jpeg" />
      <pubDate>Mon, 01 Aug 2022 18:52:23 GMT</pubDate>
      <guid>https://www.koehndentistry.com/7-signs-you-should-remove-your-wisdom-teeth</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/c0968ad7-1a7e-4888-a13a-bd1415e1ac83.jpeg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/c0968ad7-1a7e-4888-a13a-bd1415e1ac83.jpeg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Why Brown Spots Are Appearing on Your Teeth (and What You Can Do)</title>
      <link>https://www.koehndentistry.com/why-brown-spots-are-appearing-on-your-teeth-and-what-you-can-do</link>
      <description>Unsightly brown spots on your teeth can be concerning. Learn possible causes and treatments so you can restore your smile to its usual brilliance.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/88d292ca-8f49-4a98-a09d-bc30c99d897f.jpg" alt="Beautiful Woman Winking with Hand Signing Okay — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics" title="Beautiful Woman Winking with Hand Signing Okay — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           A bright, sparkling smile is something to be proud of. It makes you more attractive, more self-confident, and provides a great first impression. The last thing you want is to see brown spots on your teeth. Below are the seven most probable causes of the brown stains that can develop on your teeth. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            1. Foods and Beverages 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The foods and beverages you take may be to blame for your brown spots. Examples of beverages that cause brown spots include coffee, red wine, tea, and the juice of dark fruits such as blackberries. Foods rich in sugar and carbohydrates can also cause these stains. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Keep in mind that consuming stain-causing foods or drinks once in a while won't cause discolorations. But if you consume them regularly, the stains accumulate with time. The secret here is to avoid or limit your intake of these foods and drinks. After a meal, it's also advisable to rinse your mouth with water. Be careful brushing though, some foods can soften the enamel and lead to loss of enamel if you brush to soon.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           2. Tobacco Use
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Tobacco products like cigarettes, cigars, and pipe tobacco can cause brown spots on your teeth in no time. In most cases, the heavy spots occur just behind your upper front mouth, while the tissues on your mouth's roof may look abnormal. With tobacco spots, regular brushing of teeth can help, along with professional dental checkups that involve polishing. If the stains are severe, your dentist may recommend teeth whitening.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           3. Tartar Buildup
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Failure to brush and floss your teeth regularly can cause plaque buildup between your teeth. The plaque hardens over time to form tartar. Tartar is often brown or yellow in color and appears between your teeth, often along the gum line. Schedule a professional cleaning service with your dentist as soon as possible if you notice tartar on your teeth. If the tartar is too heavy, you may need a deep cleaning to remove the buildup under your gums. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           4. Certain Medications
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Some medications, especially in liquid form, are notorious for causing tooth discolorations. This is more common in young children with developing teeth. If you or your kid is developing brown stains, examine your ongoing or most recent medications. In most cases, discoloration occurs within a few weeks of use. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If the browning is just on the surface, a little polishing during your dental cleaning can eliminate it. If not, the dentist may recommend a teeth whitening procedure.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           5. Dental Fluorosis
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Fluoride protects your teeth from decay, but too much intake of it, especially in children, can cause dental fluorosis. Fluorosis manifests itself in white, lacy markings when mild and through pits and brown spots in severe cases. The treatment option for fluorosis will depend on the severity of the damage. But generally, you will need a cosmetic or restorative procedure to eliminate the discoloration. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           6. Tooth Decay
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Tooth decay can cause brown spots. When you consume excessive sugary foods and drinks, plaque forms on your tooth's surface. If ignored, the plaque can destroy your enamel and cause tooth decay. The spots are a warning sign of the underlying decay. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           There are various treatment options for tooth decay, including fluoride treatments, crowns, fillings, and root canal procedures. Your dentist will assess the decay and advise you on the most suitable treatment option. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           7. Celiac Disease
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           People with celiac disease usually have dental enamel defects, including white, yellow, or brown spots on their teeth. Their enamels also tend to be translucent. Since the effects of celiac disease are permanent, patients can opt for restorative dental treatments to cover the spots. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Overall, brown spots on your teeth could be a cosmetic issue or a sign of a deeper underlying condition that needs urgent attention. If you notice any spots on your teeth that won't disappear even after brushing and flossing, 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="/contact-us"&gt;&#xD;
      
           reach out to our dental team
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            at Koehn Dentistry &amp;amp; Aesthetics. We will examine the spots and your oral health to determine potential causes and appropriate treatments. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/88d292ca-8f49-4a98-a09d-bc30c99d897f.jpg" length="107744" type="image/jpeg" />
      <pubDate>Tue, 14 Jun 2022 08:10:47 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.koehndentistry.com/why-brown-spots-are-appearing-on-your-teeth-and-what-you-can-do</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/88d292ca-8f49-4a98-a09d-bc30c99d897f.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/88d292ca-8f49-4a98-a09d-bc30c99d897f.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Work Lunch and Your Oral Health</title>
      <link>https://www.koehndentistry.com/work-lunch-and-your-oral-health-koehn-dentistry-aesthetics</link>
      <description>Lunch at work can affect your oral health. Discover the problems stemming from work lunches and the ways you can mitigate the effects.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/Eating+Burger+%281%29.jpg" alt="Eating Burger — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics" title="Eating Burger — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Many people don't understand how lunch at work can affect their oral or dental health. The effects can accumulate over the years. Fortunately, you can mitigate the effects and protect your oral health once you understand how your lunch habits affect it.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Problems
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The foods you eat and how you eat them all matter. Below are specific threats your work lunch might have on your oral health.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Damaging Food
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Many people don't plan their work lunch as carefully as they do meals at home. For example, some people opt for quick or processed foods whenever they eat at work. Thus, you might do the following:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Eat sugary foods that feed oral bacteria. The bacteria process the sugar and produce acids that erode your teeth's enamel.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Take drinks that stain your teeth, such as coffee and tea.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Drink acidic foods that erode your teeth, such as soda.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Eat unbalanced meals that are not nutritious enough to keep you healthy.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The more you eat and drink such foods, the greater their effect on your teeth will be.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Lack of Hygiene Products
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You can usually mitigate the damaging effects of food on your oral health if you clean your teeth after eating. However, many people don't do that because they don't have oral hygiene products in the office.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Lack of Time
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Apart from lack of oral hygiene products, lack of time can also hinder your oral hygiene attempts at work. You can likely attribute this to the pressures of work and limited time. Don't forget that dentists also advise people to wait for some time before they brush after eating. Unfortunately, many people don't even leave their desks at lunchtime.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Mitigation Measures
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The following measures can help you protect your oral health if you regularly eat at work.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Choose Food Carefully
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Carefully choose what you pack or buy for your lunch. For example, you should:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Limit sugary foods
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Ensure you have adequate drinking water
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Include whole foods, such as fruits, vegetables, and nuts
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Many people find that they eat healthier meals if they plan for them.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Stock Dental Hygiene Products at Work
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Everyone should brush at least twice a day and floss at least once a day. You can brush in the morning and evening and floss in the evening. However, you should stock dental hygiene products at work if you don't brush in the evening or morning. You should also stock the provisions if your lunch is usually sugary or sticky.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Rinse Your Mouth After Eating
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Rinse your mouth with plain water every time you eat or drink sugary, acidic, or staining foods. This measure is a good alternative if you cannot brush your teeth. Sip some water and swish it around your mouth and then swallow or spit it out.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Chew Sugarless Gum After Eating
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Another alternative is to chew sugarless gum. Chewing gum will stimulate saliva production in your mouth. Saliva helps to clean and remineralize teeth. Saliva also reduces dry mouth syndrome. Chew the gum for several minutes for maximum benefits.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Budget for Oral Care Time
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The above tips won't help you much if you don't practice them because you are busy. Give yourself time to brush, floss, or rinse your teeth after you eat. After all, your health is the most precious thing you have.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Hopefully, your office lunch habits won't damage your oral health too much. Don't forget to
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="/contact-us"&gt;&#xD;
      
           consult
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Koehn Dentistry &amp;amp; Aesthetics for regular dental examinations once every six months. You can also consult us for any dental or oral problems you might develop. We have been in the dental industry for years, and you can trust our professionalism.
            &#xD;
        &lt;br/&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/Eating+Burger+%281%29.jpg" length="46345" type="image/jpeg" />
      <pubDate>Mon, 31 Jan 2022 20:39:44 GMT</pubDate>
      <guid>https://www.koehndentistry.com/work-lunch-and-your-oral-health-koehn-dentistry-aesthetics</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/Eating+Burger+%281%29.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/Eating+Burger+%281%29.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>3 Dental Procedures That Replace Missing Teeth</title>
      <link>https://www.koehndentistry.com/3-dental-procedures-that-replace-missing-teeth</link>
      <description>Do you have missing teeth? Whatever the reason for this, take a look at three dental solutions that could restore your missing teeth.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/Missing+Teeth+%281%29.jpg" alt="Missing Teeth — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics" title="Missing Teeth — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Traumatic injuries from sports and car accidents could cause your teeth to fall out. Certain genetic conditions also result in the loss of multiple teeth. Gum disease and tooth decay could also explain missing teeth.
           &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Regardless of the reason, you may want to replace your missing teeth and regain the full function of all your teeth. Missing teeth replacement ensures your jaw and teeth remain stable and healthy to allow for proper dental function.
           &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Take a look at three dental solutions that could restore your missing teeth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           1. Dental Implants
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Though a dental implant procedure may involve several trips to the dentist, this process offers a permanent solution to your missing teeth. Dr. Koehn replaces your natural tooth's root with a dental implant, or metal-like screw.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           However, in order for your dental implant to fully integrate into bone, time is needed. Once the bone heals, your dentist places a prosthetic tooth that matches your natural tooth on top of an abutment inside the new dental implant.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you are missing multiple teeth, dental implants can:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Support your jawline and maintain your original facial structure
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Restore your chewing and biting abilities
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Prevent bone deterioration around the missing gap
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Restore confidence in your smile
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Keep in mind that dental implants have a titanium post that integrates with your bone. The full integration ensures your new implant doesn't slip or cause bone damage. Also, since titanium doesn't decay, your new tooth will have reliable support to last a lifetime.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           2. Fixed Dental Bridges
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Similar to dental implants, a bridge permanently replaces your tooth root. Your dentist could suggest a fixed dental bridge if you are missing teeth within the same area. In this case, the teeth on either side of the gap will support the dental bridge. Here, the dental bridge acts as a sturdy base for the replacement tooth. This replacement option stabilizes your teeth' position and prevents tooth collapse.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           To attach a dental bridge, your dentist needs to:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            The teeth next to the space will be prepared for a crown
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            An impression or scan is done so a lab can custom make you a new all porcelain crowns with the central crown taking the space of the missing tooth.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Dental bridges offer stability and strength to your teeth. With your new tooth bridge, you can chew and bite normally. Also, your teeth won't shift, and your jawbone will remain intact.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           3. Removable Dental Appliance (Partial Dentures)
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you need a replacement solution for all your teeth, your dentist could recommend complete dentures. But, if you are missing only a couple of teeth, removable partial dentures may be a better fit.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Partial dentures are removable teeth appliances that rest on top of your gums. Your partial dentures will look and feel natural since the teeth are custom-made for you. Dental labs can create dentures with the color, size, and shape of your natural teeth. You may take a while to get used to your removable dentures, but they'll eventually grow on you. Your existing teeth only need time to adjust to the partial dentures.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You can still eat and care for your teeth normally, but you'll likely experience some discomfort for the first couple of days. At first, you may have to wear your dentures all the time since that's the quickest way to tell which areas require adjustments. Your dentist can advise you on how long you should wear them if you're unsure when to remove them.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You can get back that confident smile and all dental functions with a full set of teeth. Contact 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="/contact-us"&gt;&#xD;
      
           Koehn Dentistry &amp;amp; Aesthetics
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            today to get the best teeth replacement option.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/Missing+Teeth+%281%29.jpg" length="46872" type="image/jpeg" />
      <pubDate>Mon, 31 Jan 2022 20:39:41 GMT</pubDate>
      <guid>https://www.koehndentistry.com/3-dental-procedures-that-replace-missing-teeth</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/Missing+Teeth+%281%29.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/Missing+Teeth+%281%29.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Gingivectomy: Not Just for Periodontal Disease</title>
      <link>https://www.koehndentistry.com/gingivectomy-not-just-for-periodontal-disease</link>
      <description>Did you know that gingivectomy can offer a more aesthetic solution for certain patients? Learn more about this amazing dental procedure.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/Screenshot-2021-10-12-220723.jpg" alt="Two Smiling Woman — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics" title="Two Smiling Woman — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Excess gum tissue removal from around the teeth, or gingivectomy, becomes necessary for some sufferers of periodontal disease. But did you know that a gingivectomy can offer a more aesthetic solution for certain patients? Learn
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           more about this amazing dental procedure for periodontal disease and how it can help people that feel their smile is less than perfect.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           What Happens During A Gingivectomy?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           A dentist performs a gingivectomy with a laser to meticulously remove unwanted gum tissue from around and between your teeth. Your mouth is numb the entire time for your comfort. Then, your dentist reshapes the existing gum if necessary. Putty covers the surgery site until the gums heal.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How Does A Gingivectomy Help Treat Periodontal Disease?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Periodontal disease is a chronic infection of gums and bones that support your teeth. Some early signs are subtle and can include slightly loose teeth, puffy-looking gums, sensitivity to cold or sweets, and teeth with visible roots. You may inherit a susceptibility to periodontal disease or acquire it due to poor dental hygiene.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Advanced cases of periodontal disease mean tiny pockets or voids form in the gums between the teeth. Inside, trapped food and bacteria thrive and hasten the condition. Often, your dentist can remove plaque and tartar from the tooth and root surface to aid gum tissue healing and to help shrink these periodontal pockets. This process is called scaling and root planing. However, pockets can still remain despite scaling and planning and need removing to prevent further advancement of the disease. A gingivectomy removes these pockets to halt any further progression of the disease and then reshapes the gums.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How Does A Gingivectomy Enhance Smiles?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            A gingivectomy can help make your smile appear more attractive if you feel you have a gummy smile, or a smile that shows a large amount of gums at the base of each tooth.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3283946/" target="_blank"&gt;&#xD;
      
           Experts
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            consider that up to three mm of visible gums is acceptable. However, a smile with three mm or more of visible gum is considered gummy.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           A smile appears gummy if the proportions of the upper jaw, gum tissues, and teeth are not in perfect harmony. For example, smaller teeth may make gums appear more prominent or the position of the upper lip is too high. Often, a person simply possesses excess gums. These conditions all help create a gummy smile.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Fortunately, a gingivectomy can remove excess visible gums seen when a person smiles much the same way gum tissue is removed for periodontal disease. Your dentist uses a laser to trim excess gums to a more suitable size to better expose the full length of each tooth. The same laser also helps to suture when necessary and to cauterize the surgical site.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Should You Consider A Gingivectomy?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You may want to consider a gingivectomy if you feel unhappy due to a gummy smile and want your smile to look more attractive. Laser treatments for periodontal disease and gummy smiles are common, safe, and very effective.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Consider the benefits of a gingivectomy:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Little pain or bleeding
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Quick heal times
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Less gum tissue, which means teeth are easier to clean
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Lower risk of future gum disease
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Most importantly, a gingivectomy will transform your smile into an amazing facial feature you will be happy to show others. A beautiful smile gives you greater confidence and increases your feelings of self-worth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Want to know if a gingivectomy is right for you? The caring professionals at
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="/"&gt;&#xD;
      
           Koehn Dentistry &amp;amp; Aesthetics
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            are glad to sit down with you to discover if you are a good candidate and to discuss treatment options. If a gingivectomy is not ideal for your own unique dental needs, we have additional options to perfect your smile. Contact us today.
            &#xD;
        &lt;br/&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/Screenshot-2021-10-12-220723.jpg" length="117945" type="image/jpeg" />
      <pubDate>Tue, 12 Oct 2021 16:13:11 GMT</pubDate>
      <guid>https://www.koehndentistry.com/gingivectomy-not-just-for-periodontal-disease</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/Screenshot+2021-10-12+220723.png">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/Screenshot-2021-10-12-220723.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>FAQs About Invisalign</title>
      <link>https://www.koehndentistry.com/faqs-about-invisalign</link>
      <description>If you desire to straighten your teeth and have a beautiful smile, Invisalign is an excellent option. Learn the answers to some FAQs about Invisalign.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/blog7.jpg" alt="Woman with Invisalign — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics" title="Woman with Invisalign — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you desire to straighten your teeth and get a beautiful smile that turns heads and makes a great first impression, Invisalign is an excellent option. As opposed to metal braces, Invisalign braces are invisible, removable, and more comfortable.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Also, Invisalign is less likely to make you self-conscious or stigmatized since it is transparent. Learn the answers to some of these frequently asked questions about Invisalign so you can consider this treatment method confidently.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Is Invisalign Treatment Worth it?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Yes. According to the Invisalign company, Invisalign treatment has helped over 10 million people fix their smiles since its advent. You get numerous benefits with Invisalign. First, while you should wear your Invisalign braces for 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.invisalign.com/frequently-asked-questions" target="_blank"&gt;&#xD;
      
           20-22 hours
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            daily, you can remove them for cleaning, special occasions, and when eating or drinking.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Second, Invisalign is virtually transparent and not noticeable when you smile. You don't get unnecessary attention because you have braces. Third, Invisalign is comfortable, and you don't feel irritation in your mouth. Lastly, Invisalign braces are effective, and you get results in no time. Also, you need fewer visits to an orthodontist compared to when you wear metal braces. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Who is Eligible for Invisalign Treatment?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Adults and teens who want to beautify their smiles are eligible for Invisalign. Nearly anyone with teeth-straightening and bite issues can benefit from this treatment. The secret to getting the best outcome is to work with an experienced dentist. They can advise you on what Invisalign can do for your individual smile and can create a unique treatment plan for your individual needs.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           What Makes Invisalign Stand Out Among Teeth-Straightening Options?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Firstly, it straightens teeth comfortably and predictably. Second, it is FDA-approved and does not have latex, BPA, and gluten. Third, since Invisalign braces are removable, you don't have any food restrictions. You can eat nuts, popcorn, and candy; foods people with metal braces can't eat. Also, you can maintain good oral hygiene since you can brush your teeth without the braces. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How Much Does Invisalign Cost?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The cost of Invisalign depends on several factors, including your oral health needs, your location, and the amount your insurance covers. The average cost is between 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/invisalign-cost#pros-and-cons" target="_blank"&gt;&#xD;
      
           $3,000 and $7,000
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           . In most cases, dental insurance plans cater for a specific percentage of the Invisalign treatment.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Do You Feel Pain Wearing Invisalign Braces?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           No. The braces work by applying gentle force to move teeth and thus straighten them. You may experience temporary discomfort in the first few days of your braces before you get accustomed to them, but most patients report feeling pressure instead of pain when using Invisalign. The pressure means that the braces are effective in moving your teeth and perfecting your smile.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Does Invisalign Affect Your Speech?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Some people may feel a slight lisp as they adapt to wearing the braces. It may take a few days before your speech goes back to normal. Most patients do not experience any effects on their speech. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           What is the Best Way to Care for Your Invisalign?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Caring for your Invisalign braces is as simple as cleaning them per your dentist's instruction. Cleaning with a soft brush and toothpaste is also advisable. Ensure you rinse them well in lukewarm water rather than hot water, as hot water can warp the plastic. Also, remember to remove your braces when eating and drinking. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How Long Does the Treatment Take?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            The duration of Invisalign treatment varies from one patient to another, depending on the person's unique needs. Some people may need to wear these braces for a few months, while others may require more time to align their teeth. According to the manufacturers, you can expect the treatment to last 9-18 months. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you are considering Invisalign, contact 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="/invisalign"&gt;&#xD;
      
           Koehn Dentistry and Aesthetics
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            in Kansas, Mo, to schedule a consultation. We will answer your questions, address your concerns, and create a customized Invisalign treatment plan to meet your needs.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/blog7.jpg" length="98385" type="image/jpeg" />
      <pubDate>Thu, 12 Aug 2021 11:49:23 GMT</pubDate>
      <guid>https://www.koehndentistry.com/faqs-about-invisalign</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/blog7.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/blog7.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Common Questions About Dental Decay</title>
      <link>https://www.koehndentistry.com/common-questions-about-dental-decay</link>
      <description>Take a look at what you need to know about decay, sneaky cavities causers, and what you can do to prevent and treat dental caries.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/Gummy+Bears.jpg" alt="Gummy Bears — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics" title="Gummy Bears — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           What foods can cause dental decay? You already know the top culprits - such as sugar-packed sodas, hard candy, gummies, cupcakes, and cookies. But what about everything else you eat? Take a look at what you need to know about decay, sneaky cavities causers, and what you can do to prevent and treat dental caries.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           What Do Food and Dental Decay Have to Do With Each Other?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How does what you eat (or drink) impact your teeth? It's likely you already know sugar is bad for your them. To understand the effect foods and beverages have on your teeth, you may need to learn more about cavity formation and the specific role dietary sugars play in this process. The sugar in candy and other sweet foods/drinks doesn't directly cause dental caries (also known as cavities). Instead, it's what happens during and after you eat and drink that results in dental decay.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Your mouth is filled with bacteria - some of it beneficial, while others are not-so-beneficial. The sugars in foods and beverages feed the bacteria, helping the microscopic organisms to thrive in your mouth. These bacteria produce acids as they digest the sugars in your mouth, leading to the formation of sticky plaque. The acid byproducts wear down the outer enamel coating of your teeth. The resulting erosion creates a demineralized area that can eventually progress from a small cavity into larger one.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Are Candy, Cookies, Soda, and Sweets the Only Cavity-Causers?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Simply stated-no. Even though what you might think of as "sweets" can cause cavities, these aren't the foods that put your teeth at risk. Along with candy, soda, and other similar high-sugar junk foods, some healthy (or healthier) choices can play a part in the cavity formation process.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Along with cookies and cupcakes, other baked goods can lead to cavities. Bread, buns, and rolls are high in carbohydrates. As you chew these carb-filled foods, the saliva in your mouth turns the starches in bread products into sugars. Like other sugars, these also feed cavity-causing bacteria.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Can Fruit Cause Cavities?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Fruits can cause cavities. But these foods can also help you to maintain a healthy smile. Fiber-rich fruits increase the flow of saliva in your mouth. Increased salivation can help to wash away leftover sugars and food debris. This can decrease the risk of cavity formation. Along with this process, saliva contains small amounts of calcium and phosphate. These minerals can help to restore your teeth, keeping them healthy.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Even though some fruits can help your teeth, others can lead to dental decay. Dried fruits often contain added sugars. Coupled with the sticky texture, this can feed the bacteria in your mouth and eventually result in cavity formation. Like dried fruits, fruit juices often contain added sugar. To reduce the risks, choose either no-sugar or low-sugar juices or drink fluoridated water.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Is Sugar the Only Culprit Behind Cavities?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Again, sugar itself doesn't cause cavities. It's the reaction the sweets set off that can lead to dental decay. Acids that come directly from some foods and beverages can also wear away or erode dental enamel.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Highly acidic foods such as oranges, lemons, and grapefruit can put your teeth at risk. But this doesn't mean you should completely skip these fruits or juices made from them. Instead, eat acidic fruits in moderation and make sure to brush your teeth or rinse well after a citrus fruit-filled snack.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           What Can You Do about a Cavity?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Whether you didn't realize the foods you regularly eat contain cavity-causing sugar, you haven't kept up with oral care, or you have dental decay for another reason, you can correct this issue. Sensitivity or pain requires a trip to the dentist's office. The dentist will examine your teeth and possibly take X-rays. If they do find a cavity, the dentist will discuss restorations (such as fillings) to correct the problem. Delaying a visit to the dentist will only lead to larger cavities, and a greater chance of having more extensive restorations done.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Do you need a filling or checkup? Contact
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.koehndentistry.com"&gt;&#xD;
      
           Koehn Dentistry &amp;amp; Aesthetics
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            for more information.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Mon, 07 Jun 2021 13:58:03 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.koehndentistry.com/common-questions-about-dental-decay</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/Gummy+Bears.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/Gummy+Bears.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>4 Ways Botox Can Help Your Mouth</title>
      <link>https://www.koehndentistry.com/4-ways-botox-can-help-your-mouth</link>
      <description>If you struggle with jaw tension, mouth soreness, or certain cosmetic issues that you'd like to change about your mouth, learn about how Botox can help.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/2021-05-10-OnsiteBlogging-42165384.jpg" alt="Beautiful Woman Smiling — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics" title="Beautiful Woman Smiling — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You may know that cosmetic surgeons and spa technicians use a technique called Botox to improve people's looks. This substance, from a bacterium called clostridium botulinum, relaxes muscles, thus easing lines and wrinkles. You might not know, however, that dentists can put Botox to good use as well.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you struggle with jaw tension, mouth soreness, or certain cosmetic issues that you'd like to change about your mouth, you owe it to yourself to learn more about Botox's many applications. Take a look at four ways a skilled dentist can help you improve your smile, both functionally and cosmetically, through Botox treatments.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           1. Relief for Bruxism and TMJ
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Many people suffer from unconscious tooth grinding and clenching, or bruxism. This habit may develop due to chronic stress, depression, anxiety, or dental alignment issues. Bruxism can lead to TMJ (also called TMD), which causes jaw pain and stiffness.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Bruxism can erode your dental health as well as your personal comfort. Constant clenching and grinding pressure can wear out tooth enamel, making your teeth vulnerable to decay and breakage. The pressure on your gums and tooth sockets can also aggravate periodontal disease, a leading cause of tooth loss.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Botox can play a useful role in your dentist's recommended bruxism and TMJ treatment strategies. In addition to night guards or other devices to protect your teeth during sleep, injections of Botox can relax the jaw muscles just enough to discourage chronic grinding and clenching, thus relieving jaw pain, fatigue, and stiffness.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           2. Adjustment to New Dentures
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           New dentures can prove uncomfortable for many dental patients, regardless of the skill of the dentist or the quality of the dental appliances. When you first receive dentures, the muscles in your mouth may reflexively rebel against these unfamiliar objects, making it harder for you to get used to them.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Botox injections can help during this initial transition period. Injections into the mouth can relax the muscles long enough to let your mouth grow accustomed to dentures and accept them as a natural feature. As a result, your dentures will stay in place more easily as you learn how to use them.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           3. Non-Surgical Solution for Gummy Smiles
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you have always felt unhappy with the amount of gum you show every time you smile, you may have considered surgical procedures to remove excess gum tissue. However, while this technique works well on excess gum tissue, it won't help you if your gummy smile comes from tension in the upper lip that pulls the lip upward.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Botox can help you overcome a gummy smile this particular problem causes. Botox injections can relax the upper lip muscles and reduce the amount of gum tissue you display when you smile. That way, you have no need for either cosmetic gum surgery or permanent surgical alteration of the facial muscles.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           4. Reduction of Mouth Wrinkles
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The quality of your smile depends on more than just the health of your teeth or dental restorations. As you age, the skin around your mouth can lose some of its natural elasticity, making it more vulnerable to line and wrinkle formation. Changes in your dental structure can aggravate these lines and wrinkles.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If your mouth has developed new wrinkles or drooping corners in recent years, it may benefit from the muscular relaxation Botox injections trigger. You may find that this form of facial rejuvenation complements the other improvements in your smile implants or dentures create, effectively turning back the clock on your appearance.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Koehn Dentistry &amp;amp; Aesthetics proudly offers Botox treatment among its many services. If you'd like to learn more about Botox's suitability for your particular challenge,
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="/contact-us"&gt;&#xD;
      
           contact our office
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            today to schedule a consultation.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Wed, 12 May 2021 15:16:11 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.koehndentistry.com/4-ways-botox-can-help-your-mouth</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/2021-05-10-OnsiteBlogging-42165384.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/2021-05-10-OnsiteBlogging-42165384.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>5 Effective Ways to Close Gaps Between Teeth</title>
      <link>https://www.koehndentistry.com/5-effective-ways-to-close-gaps-between-teeth</link>
      <description>Modern dentistry offers several techniques that can close gaps between teeth. Take a look at five potential strategies for making dental gaps disappear.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/2021-04-09-OnsiteBlogging-41972615.jpg" alt="Man Smiling — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics" title="Man Smiling — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Studies show that a winning smile can lead to all sorts of
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.verywellmind.com/top-reasons-to-smile-every-day-2223755" target="_blank"&gt;&#xD;
      
           benefits
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , from mood elevation and pain reduction to stronger immune system function and greater social success. However, you may hesitate to leverage those benefits if a gap between your teeth makes smiling too embarrassing to contemplate.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Fortunately, modern dentistry offers several techniques that can close gaps between teeth and give you the smile you always wanted. Take a look at five potential strategies for making unwanted dental gaps disappear.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           1. Bonding
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you have only a slightly wider space than usual between two teeth, you may need nothing more than cosmetic resin bonding to mend the gap. Your dentist will first rough the tooth surfaces to help the bonding material adhere to them. Once the sculpted material has assumed the proper shape, an ultraviolet light hardens it.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Although bonding provides a quick and relatively affordable way of fixing gapped teeth, with the results lasting for up to ten years. However, the composite resin can stain fairly easily due to its porous nature. If you habitually drink coffee or enjoy other stain-leaving substances, your dentist may recommend veneers as an alternative.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           2. Veneers
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Veneers usually cost more than composite resin bonding, but they also have certain advantages over that technique. A porcelain veneer covers the entire front surface of the tooth uniformly, rather than simply patching or augmenting one part of it. It can also fix large gaps between teeth that bonding can't address.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Your dentist will remove a small amount of each treated tooth's outer enamel layer to make way for the veneer, while also roughening the texture of the enamel to ensure a stronger bond to the porcelain. Cement then glues the veneer into place. A high-quality veneer, along with routine dental home care, can last for up to 15 years before you need to replace it.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Veneers resist stains better than bonding material. However, if you let your surrounding teeth get stained, your veneers may appear unnaturally white by contrast. Proper homecare and routine dental visits help to reduce this from happening.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           3. Crowns
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Permanent crowns offer a more comprehensive and permanent solution to gapped teeth than either bonding or veneers can provide. This restoration covers the entire body of the tooth above the gum line, not just the front surface. Crowns also have the strength and durability to protect weakened or broken teeth from further damage.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You may need a pair of crowns to reduce and center the gap between two teeth evenly. Your dentist will remove enamel from all the visible tooth surfaces, shaping the remaining enamel to accommodate the space needed for the crowns. You may need to wear temporary crowns until the dental lab finishes making the permanent ones.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           4. Orthodontic Appliances
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Teeth that grow in with improper alignment may leave you with gaps in your smile as well as bite problems that may cause discomfort or premature tooth wear. In these cases, orthodontic appliances can correct the position of your teeth without altering the tooth enamel. These appliances can also correct your bite and improve dental function.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Adults and children alike can benefit from orthodontic appliances. While some alignment issues may require traditional metal braces, others respond well to removable tooth aligner trays. These trays, made of translucent plastic, appear all but invisible when you wear them, eliminating embarrassment and making dental hygiene easier. With the various do it yourself clear aligners on the market, it's best to have a professionally trained dentist or orthodontist continually monitoring your progress and health of the teeth, gum tissue and underlying bone.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           5. Frenectomy
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           A large gap between the two upper front teeth may stem from an abnormal frenum. This thin cord of tissue extends from the inside of your upper lip to the centerline of your upper gums. An overly large frenum, or one attached too low on the gums, can exert tension that keeps the front teeth apart.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You can correct this problem with an oral surgery procedure called a frenectomy. The dentist simply removes a small part of the frenum, eliminating the unnatural tension between the teeth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Koehn Dentistry &amp;amp; Aesthetics can help you smile with greater confidence by evaluating your gapped teeth and administering the most sensible correction for your specific needs.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="/contact-us"&gt;&#xD;
      
           Contact
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            our dental office to learn more and schedule a consultation.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Tue, 20 Apr 2021 15:34:34 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.koehndentistry.com/5-effective-ways-to-close-gaps-between-teeth</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/2021-04-09-OnsiteBlogging-41972615.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/fe948d5b/dms3rep/multi/2021-04-09-OnsiteBlogging-41972615.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>What You Should Know About Birth Control and Your Oral Health</title>
      <link>https://www.koehndentistry.com/what-you-should-know-about-birth-control-and-your-oral-health</link>
      <description>Millions of women use birth control for a variety of health reasons. Learn how birth control can have an impact on your oral health.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp-cdn.multiscreensite.com/fe948d5b/dms3rep/multi/h9843g98y435gy89.jpg" alt="Grayscale Image Of A Woman — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics" title="Grayscale Image Of A Woman — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Millions of women use birth control for a variety of health reasons. Whether she is trying to avoid pregnancy or needs to regulate hormonal activity, birth control medication has many benefits for women. What some may not think about is how or if birth control has an impact on oral health. Here is some information to consider.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How Does Birth Control Affect Your Oral Health?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           There are various types of birth control available for women to choose from. Birth control is available in many types and at varying hormonal levels. The medication is used for different purposes based on a woman's hormonal needs. Different birth control methods come with different side effects to a woman's health, including oral health.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           As progesterone and estrogen fluctuate, it can result in certain symptoms that replicate gum disease. This includes inflamed and swollen gums. The gums are extra sensitive as these hormones change, which causes gum inflammation.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           When a woman adjusts her hormone levels, the body will have a different reaction when it comes into contact with the toxins and bacteria that occurs in plaque.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you take birth control medication and already had gum disease or early stages of gum inflammation, your risk of getting gingivitis can increase.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Fortunately, these side effects are different with each type of birth control. You may not notice any changes in your gums when you use birth control medication. Some of the new forms of birth control pills do not have as high levels as progesterone and estrogen as before, which also decreases the likelihood of gum inflammation.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           According to a study by the Cleveland Clinic, there may also be a connection between the decrease of natural estrogen and temporomandibular joint disorder, or TMJ. The study states that the reduction of natural estrogen from the use of birth control pills can impact TMJ.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           TMJ causes compression on the nerve within the joint in the jaw. The decreased natural estrogen causes inflammation, which can result in osteoarthritis for some.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Something else to consider is tooth removal and the impact of birth control. The change in hormones and onset of inflammation increases the chance to develop a dry socket when you have a tooth extraction. This is a painful condition in which the naturally formed blood clot in the space of the removed tooth comes out of place.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           What Are Some Other Impacts Related to Birth Control and Oral Health?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           There are some additional factors that, when combined with birth control use, can impact your oral health. One factor is the length of time you have been on birth control. The longer you take birth control, the higher your odds for hormonal reactions in your oral health and gum disease.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you smoke and use birth control, you may have issues with proper blood clotting. This increases the likelihood of a dry socket or possible blood loss when you have an oral procedure.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           In addition, birth control can also interact with other medications you take. The medication may not be as effective, including any medication prescribed by your dentist.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How Can You Minimize the Impact of Birth Control on Your Oral Health?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Although there can be some impacts on your oral health, you can minimize these risks by taking good care of your teeth. Brushing and flossing at least twice a day and seeing your dentist for your regular cleanings and checkups are the best things you can do to help reduce the impact your birth control may have on your oral health. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You may also want to incorporate a few lifestyle changes to keep your mouth healthy. Avoid drinking alcohol and decrease your sugar intake. Try to adopt a healthy diet with foods high in nutrients and vitamins. If you have any questions about your oral health, please contact 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.koehndentistry.com/" target="_blank"&gt;&#xD;
      
           Koehn Dentistry &amp;amp; Aesthetics
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;a href="https://www.koehndentistry.com/" target="_blank"&gt;&#xD;
      
           .
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/fe948d5b/dms3rep/multi/h9843g98y435gy89.jpg" length="57877" type="image/jpeg" />
      <pubDate>Mon, 15 Mar 2021 18:34:33 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.koehndentistry.com/what-you-should-know-about-birth-control-and-your-oral-health</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/fe948d5b/dms3rep/multi/h9843g98y435gy89.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/fe948d5b/dms3rep/multi/h9843g98y435gy89.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Everything You Need to Know About Teeth Grinding</title>
      <link>https://www.koehndentistry.com/everything-you-need-to-know-about-teeth-grinding</link>
      <description>Bruxism or teeth grinding is a condition in which you grind or clench your teeth on a regular basis. Learn more about causes and treatments in this blog.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp-cdn.multiscreensite.com/fe948d5b/dms3rep/multi/Teeth-Grinding.jpg" alt="Teeth Grinding — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics" title="Teeth Grinding — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Bruxism or teeth grinding is a condition in which you grind or clench your teeth on a regular basis. While it may just seem like an annoying habit, it can actually affect your oral health and your jaw. If you believe you have bruxism, check out these commonly asked questions to learn more.
           &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           What Are Common Causes of Teeth Grinding?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You may grind your teeth for many reasons. Some people who suffer from anxiety or stress may inadvertently grind their teeth while they are awake. Common causes for teeth grinding during the night include a misaligned bite, crooked teeth, and sleep disorders.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You may be at a higher risk of bruxism if you consume a lot of alcohol, tobacco, or caffeine, especially right before bed. Some people who struggle with certain health conditions like dementia, GERD, and epilepsy may also suffer from teeth grinding.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How Can Teeth Grinding Affect Your Oral Health?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           When you first start grinding your teeth, you may notice no symptoms, but the longer your teeth are exposed to such strong force on a regular basis, the more problems arise. First, you are at risk of wearing down your enamel as the teeth scratch against each other. This increases your risk of tooth sensitivity and tooth decay. Similarly, the force of tooth hitting tooth can cause chips and cracks, boosting the risk of infection.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The constant grinding also puts stress on your jaw and face muscles, which can cause pain in the joints of your jaw, pain that feels like a toothache, and headaches. In many cases, the muscles and joints in the face and jaw become tight and sore. Last, the pressure on teeth also affects the ligaments that hold teeth in place. If these ligaments become weak from bruxism, the risk of tooth loss increase.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How Do You Know If You Grind Your Teeth?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you grind your teeth during the day, it's easy to catch yourself if you're being mindful, but most people grind their teeth while they are asleep. If you have a partner, they may be able to tell you if you clench or grind your teeth at night, but otherwise, you may have to follow some clues to determine if you do grind your teeth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Bruxism can mimic so many other types of pain that it can be difficult to determine if your pain is from tooth grinding or a toothache. When determining if you have bruxism, start by noting when your pain is worse. If you do grind your teeth, the pain should be worse in the morning and get better as the day progresses. However, if it's a toothache, the time of day won't matter.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Next, consider how many symptoms you have. In most case, a toothache isn't going to also cause jaw joint pain, headaches, and earaches, but these are all common symptoms of teeth grinding. Finally, talk with your dentist about your oral health. If your teeth and gums are healthy, but you still feel pain, there is a high chance it's bruxism.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           What Are the Treatments for Teeth Grinding?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Treatment varies from person to person. Some people do great with a mouth guard that protects the teeth from each other and provides cushioning. Other treatments include medications for anxiety, muscle relaxants, stress management, behavior changes, and Botox injections.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If your bruxism is caused by an underlying issue, you may need to talk with your doctor. Something as easy as changing medications or starting treatment may help.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Everyone grinds their teeth sometimes, but if you suffer from bruxism, you grind and clench your teeth too much, which can cause a lot of damage and pain. If you would like to learn more, or if you would like to determine if your pain is caused by bruxism, 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="/contact-us"&gt;&#xD;
      
           contact us
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            at Koehn Dentistry &amp;amp; Aesthetics.
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/fe948d5b/dms3rep/multi/Teeth-Grinding.jpg" length="36060" type="image/jpeg" />
      <pubDate>Fri, 05 Feb 2021 18:59:13 GMT</pubDate>
      <guid>https://www.koehndentistry.com/everything-you-need-to-know-about-teeth-grinding</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/fe948d5b/dms3rep/multi/Teeth-Grinding.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/fe948d5b/dms3rep/multi/Teeth-Grinding.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>4 Soft Tissue Procedures to Optimize Your Smile</title>
      <link>https://www.koehndentistry.com/4-soft-tissue-procedures-to-optimize-your-smile</link>
      <description>Modern dentistry includes a variety of advanced techniques for dealing with soft tissue problems, not just teeth issues, so learn about your options here.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp-cdn.multiscreensite.com/fe948d5b/dms3rep/multi/Gum-Procedures.jpg" alt="Happy Couple Smiling — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics" title="Happy Couple Smiling — Kansas City, MO — Koehn Dentistry &amp;amp; Aesthetics"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           When many people think of dentists and dentistry, they primarily envision evaluations and procedures focused on the teeth. However, modern dentistry includes a variety of advanced techniques for dealing with soft tissue problems in the gums and oral cavity, from the gum line and deeper gum tissues to the tongue.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you struggle with problems related to your gums or other oral tissues, you'll want to know exactly how your dentist can help you overcome those problems. Take a look at four common soft tissue procedures that can get you smiling again.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Gingivectomy
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           A gingivectomy involves the removal of diseased or damaged gum tissue. Dentists often prescribe this procedure for people suffering from periodontal disease. With periodontal disease, chronic bacterial inflammation damages the tissues that hold the teeth in place, resulting in receding gums and loose teeth.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Gingivectomy can stop or greatly slow this destructive cycle. The dentist simply removes the diseased tissue, along with the bacteria that has triggered the disease in the first place. Modern laser surgery performs both steps simultaneously, destroying the bacteria on contact while also vaporizing diseased tissue.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Gingivoplasty
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You may hear gingivoplasty referred to as gum recontouring or gum reshaping. Many people select this procedure purely for cosmetic purposes. If you have always disliked the overly gummy look of your smile, for instance, gingivoplasty can help you display more teeth and less gum tissue.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Gingivoplasty can also accompany functional dental restoration services. For example, you may have an uneven gum line following a gingivectomy, or you may need to remove excess gum tissue to help with the placement of permanent crowns. Either way, the dentist can use a scalpel or laser to reshape your gum line.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Gum Grafts
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Unlike gingivectomy and gingivoplasty, both of which involve the removal of soft tissue from the gum line, a gum graft involves the addition of new, healthy gum tissue around the teeth. Dentists prescribe gum grafts to help preserve loose teeth or cover sensitive roots exposed by periodontal disease and/or other gum procedures.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The type of gum graft you receive will depend on your specific needs and circumstances. For instance, if you have plenty of healthy gum tissue near an area of gum recession, your dentist can perform a pedicle graft, freeing the extra neighboring tissue at one point and shifting the freed portion over to cover exposed roots.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you need more gum tissue than your gums can provide, your dentist can take a small amount of soft tissue from the roof of your mouth. If you need connective tissue to help keep your teeth anchored, the dentist may open a flap in the roof of the mouth, remove a bit of underlying connective tissue, and then close the incision. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Frenectomy
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You have probably felt or noticed a thin band of tissue connecting your tongue to the floor of your mouth. Dentists refer to this band of tissue as the lingual frenum. You also have a frenum that connects your lip to your gums, a structure known as the labial frenum.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           When these structures assume abnormal lengths, they can cause some annoying problems. An overgrown labial frenum can interfere with normal tooth spacing, leaving you with a gap between your front teeth. A short lingual frenum can literally leave you tongue-tied by restricting your tongue's range of motion.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           A frenectomy can help solve either of these issues. A state-of-the-art dental laser cuts the offending tissue quickly and efficiently, without causing significant discomfort or bleeding. If you already plan on correcting gapped teeth with braces or aligners, you may schedule a labial frenectomy to ensure good results.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Whether you need soft tissue surgery to address a dental disease or you simply want to enhance your smile, Koehn Dentistry &amp;amp; Aesthetics can provide the solutions you seek. 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="/contact-us"&gt;&#xD;
      
           Contact
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            our dental office to describe your needs, set up an appointment, or request more information.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/fe948d5b/dms3rep/multi/Gum-Procedures.jpg" length="46291" type="image/jpeg" />
      <pubDate>Thu, 07 Jan 2021 14:56:31 GMT</pubDate>
      <guid>https://www.koehndentistry.com/4-soft-tissue-procedures-to-optimize-your-smile</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/fe948d5b/dms3rep/multi/Gum-Procedures.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/fe948d5b/dms3rep/multi/Gum-Procedures.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
  </channel>
</rss>
